Victim love entertainment, the leader loves education
Small, daily, seemingly insignificant improvements when done consistently over time lead to stunning results
The habit installation protocol – 66 days to make it automatic
All change is hard at first, messy in the middle, gorgeous at the end. If it wasn't messy, it wouldn't be a change.
Just because you couldn't do something before, doesn't mean you can't do it now.
All professionals began as amateurs and every master was once a beginner
You are built to embrace new habits
Be the change you want to see in the world – gandhi
All success begins within
Your success is the reflection of what you are inside. The external expression is the reflection of your inside.
Be a giver instead of a taker. That's the way to success. Give the best of you to everything, money is the reward that will come to you. Give: love, knowledge, care, energy, positive attitude, support, talk with care, positive influence, action
As they say, organize n execute on priorities by taking massive action consistently working smart n being resourceful.
All to be the version of ourselves we were meant to be in our life
The 20/20/20 formula: calls for 20 minutes of exercise, 20 minutes of reflection (journaling, meditating, or quiet contemplation), and 20 minutes devoted to growth (reading, reviewing your goals, or studying a topic of interest). The three components of this hour prime your body and mind for a productive day.
The 90/90/1 Rule (90 Days, 90 Minutes, 1 Goal): introduced by Robin Sharma, recommends allocating 90 minutes every day for the next 90 days to work on the top goal that we want to achieve. This template helps you identify that goal and track your progress over the 90 day period.
The 60/10 Method: After running your 90/90/1 segment, use the time to work at your best for 60 minutes. Then refuel for 10 minutes by listening to music or taking a walk.
The 5 great hours concept: Essentially, it means setting aside at least 5 hours a week for deliberate learning and practice to improve skills and achieve goals. By dedicating this time to personal and professional development, we not only become more productive but also feel a sense of fulfilment and accomplishment.
The Second Wind Workout: Schedule a second workout at the end of your day to give you a second wind for a great evening.
The 60 minute student: Schedule 60 minutes a day for your learning. It could be anything- journal, audiobook, paperback, summary. No matter the age or place. Every master thinks like a beginner.